Let’s Connect.
Reaching out for therapy is a meaningful step. Whether you’re ready to book a session or simply have a question, you’re welcome to get in touch in the way that feels right for you.
I offers individual therapy for adults through in-person sessions in Okotoks, AB, and virtual sessions across Alberta.
Contact
heartworkscounselling@gmail.com
(403) 968 9036
Location
#10 109 Stockton Point
Okotoks, AB T1S 1J9
Not Sure Yet?
If you’d like to explore whether working together feels like the right fit, you may request a free 15-minute consultation by email. This is a brief, no-pressure conversation to answer questions and help you decide your next step.
Frequently Asked Questions
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Many of the clients I work with have tried therapy before and are looking for something that goes deeper. If you’re motivated to heal, open to a nervous-system-informed approach, and want therapy that supports lasting change rather than ongoing dependence, we may be a good fit. If you’re unsure, you’re welcome to request a free 15-minute consultation by email to explore whether working together feels right.
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My approach is collaborative, trauma-informed, and paced with your nervous system in mind. Rather than focusing only on insight or coping strategies, we work with how experiences are held in the body and brain. I integrate EMDR with other evidence-based methods to support meaningful change while ensuring you remain in control of your healing process at all times.
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Yes. Direct billing is available for many extended health insurance providers. You can view the full list of companies I offer direct billing for on the Direct Billing page. If you’re unsure whether your provider is included, you’re welcome to reach out for clarification.