It Can Help With...
Offering in-person as well as Telepsychology appointments.
I draw from multiple modalities when working with my clients:
Cognitive Behavioural Therapy (CBT)
EMDR (eye-movement desensitization and Reprocessing
Gottman Method and Interventions for Couples
Mindfulness Based Practices and Interventions
Solution-Focused Therapy (SFT)
Anxiety, Depression, Trauma, Stress and everything in between
Relationship Satisfaction, Communication, Conflict Resolution, Rebuilding Trust and everything in between